Today's Featured Article:
Is That Healthy Fish Really So Healthful? By Margot BELLE Magazine's April issue explores how the most health-conscious eaters may be exposing themselves to dangerous levels of mercury. For years fish has been a dietary staple among weight-watchers and the most health-conscious consumers. Many believe that the omega-3 fatty acids in salmon and tuna can prevent heart disease and wrinkles as well as make their brains both brainier and less susceptible to depression.However, Dr. Jane Hightower, [an Internal medicine specialist] reports in ELLE's April issue, that a dangerous level of mercury is found in some very common types of fish:
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Latest "weight lifting for women" News:
FITNESS Q&A: Lifting weights won't make women bulk up (Lancaster Online)
Q. What is your opinion of women lifting weights Is it true that doing numerous repetitions with lighter weights will sculpt the body, and heavier weights with fewer repetitions will build more mass If my ultimate goal is strength, what is the best for me — Mary Kallenberg, San Lean...
Tue, 26 Aug 2008 13:45:32 GMT
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