Today's Featured Article:
National Womens Health Week starts the week after Mothers Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your eating habits, your resting habits, how you think, how you spend your time and who you spend your time with. Neglecting your relationship with God can cause you to experience less health. Make sure you are building rest into each day, week, and month. Plan your vacations around what makes you feel rested.
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Latest "walking programs to lose weight" News:
Walk right this way as pounds drift away (Orlando Sentinel)
Want to lose weight without changing your diet? Start walking. A University of Michigan Health Systems analysis of nine studies showed that a pedometer-based walking program helped people lose a modest amount of weight without changing their diet. The walking programs lasted an average of 16 weeks, and participants lost an average of 2.8 pounds.
Tue, 26 Aug 2008 13:19:35 GMT
More Companies Invest In Workers' Health (The Tampa Tribune)
Employers hoping to improve the company's bottom line are starting to pay more attention to their workers' "bottom lines."
Fri, 29 Aug 2008 14:36:33 GMT
Around the Big 12 (USA Today)
Around the Big 12
Wed, 27 Aug 2008 05:18:00 GMT
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