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>As concerns about healthy eating have grown, so has the interest in vegetarianism. Numerous nutrition experts recommend eating low on the food chain. In plain language this means eating more grains, vegetables and fruits, and fewer meats, cheeses and other animal based products.
There are various levels of vegetarianism, and each type has its own unique health benefits and some health challenges as well. Of course vegetarians, like meat eaters, must still make healthy food choices. Simply pigging out on French fries while avoiding the burger will not make you a healthy vegetarian.
Some people who consider themselves vegetarians still eat poultry
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Latest "unexplained weight gain in woman" News:
Too many women ignorant of symptoms of ovarian cancer (News-Medical-Net)
A new survey had revealed that though ovarian cancer remains one of biggest gynaecological cancer killers, many women are unsure or unaware of the symptoms of the disease.
Mon, 11 Aug 2008 03:45:06 GMT
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