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The benefits of healthy nutritionQuestion: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it?Answer:The effects of having a healthy nutritional diet are innumerable. The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this can be accomplished is by maintaining a healthy diet including vitamins and minerals. These nutrients are necessary to the body for three different reasons; they are crucial for obtaining energy, helping your body grow, and repairing worn out tissues. If your diet lacks certain necessary vitamins, your health may suffer.
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Latest "ideal body weight" News:
Weight will determine when Pacquiao stops working out (GMA News)
THE hard training is over. Now, Manny Pacquiao has to shed a few more pounds to get into what his trainer calls, "the ideal weight of at least 145lbs".
Tue, 02 Dec 2008 13:30:51 GMT
Euro Car Body Award for the Audi Q5 (The Auto Channel)
INGOLSTADT, Germany – December 2, 2008: Thanks to intelligent lightweight design, good aerodynamics, innovative technologies, and streamlined production, the Audi Q5 has won the renowned Euro Car Body Award.
Tue, 02 Dec 2008 15:20:57 GMT
Personalized Food Plan Helps You Maintain Ideal Weight (WBNS-10TV Columbus)
See how a health coach helps people maintain their ideal weight with a food plan that fits their body types.
Tue, 25 Nov 2008 22:22:37 GMT
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