Today's Featured Article:
Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry. If you have health challenges, are overweight or obese, chances are you are not in balance at all. The typical North American diet is woefully out of balance. Even what are commonly considered as healthy diets, such as low fat, vegetarien and vegan diets can be improperly balanced. The good news is you can forget counting ... cholesterol, calories, fat grams, carbohydrates, etc, if you eat a properly balanced diet. But, just what does a
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Latest "body weight charts" News:
IDEA Health & Fitness Association Reveals Top Tips for Selecting the Ideal Gym (PRWeb via Yahoo! News)
While proximity and convenience may be the primary motivators in choosing a fitness facility, IDEA research reveals a variety of other factors that prospective members should consider.
Mon, 01 Dec 2008 15:00:00 GMT
Another first for first lady: She's got back (Chicago Sun-Times)
Free at last. I never thought that I -- a black girl who came of age in the utterly anti-climactic aftermath of the civil rights movement -- would say the phrase with any real sincerity in my lifetime. But ever since Nov. 4, I've been shouting it from every rooftop.
Tue, 25 Nov 2008 00:33:51 GMT
Not Fade Away: The Genius Of Bob Fitzsimmons (East Side Boxing)
24.11.08 - By Mike Casey - Sometimes I go to bed at night worrying that great old fighters will be forgotten. I know that is stupid in a world of vastly more immense issues, but I can’t help it.
Mon, 24 Nov 2008 08:18:49 GMT
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