Today's Featured Article:
Do you have a pretty demanding and busy lifestyle? Are you part of the general population that has put itself into a health crisis due to poor eating habits and inadequate exercising? The neglect of taking some high demand needs by your body may just be the very cause of many illnesses you are suffering right now. Well, then it might be time for you to consider taking healthy supplements as a regular part of your diet.Many conditions manifest itself that can be attributed to the lack of certain nutrients in the body. But now, more and more people are
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Latest "average weight" News:
Experts offer advice on maintaining weight during the holidays (Daily Chronicle)
No one asks Santa for the gift of weight gain. But unfortunately, with the holiday season comes parties and hearty meals that often lead many to pack on some extra pounds. Between Thanksgiving and New Year’s, people gain an average of 10 pounds, said Sue Munz, fitness director at the Kishwaukee Family YMCA.
Tue, 02 Dec 2008 08:05:08 GMT
Healthy Habits: Lose fat with weight resistance (The Star Press)
Most diets don't work for long-term fat loss. It is important to understand the difference between weight loss and fat loss. I have learned after four pregnancies, that weight resistance and cardio is the only way to reduce fat. As a personal trainer, I suggest that my clients read the book Is The Weight You're Losing Really Coming From Fat? by Michele Silence. I suggest comparing these common ...
Mon, 01 Dec 2008 08:19:16 GMT
Colombian Peso Sinks Under Weight of Venezuela Crash (Update2) (Bloomberg)
Dec. 1 (Bloomberg) -- For five years, Mario Hernandez ’s Bogota-based, leather goods-company sent record shipments of designer wallets, purses and shoes over the border to Venezuela.
Mon, 01 Dec 2008 20:09:43 GMT
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