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	<title>Healthy Eating Tips</title>
	<link>http://www.healthyeatingtipsonline.com/healthyeatingblog</link>
	<description>Lose weight and get healthy now . . .</description>
	<lastBuildDate>Tue, 19 Aug 2008 17:01:05 +0000</lastBuildDate>
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		<title>The Truth about Vegetarian Diets</title>
		<description><![CDATA[
In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet. 
Those who turn away from this traditional way of eating and choose a vegetarian diet are often considered &#8220;granola-head hippies&#8221;&#8230;or even just plain odd. 
But more and more people [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/the-truth-about-vegetarian-diets-6/</link>
			</item>
	<item>
		<title>&#8220;weight loss diet&#8221; - Sex and software diet fuels spam growth - Computer Business Review</title>
		<description><![CDATA[Sex and software diet fuels spam growth - Computer Business ReviewThe    inconvenient truth   , according to Bradley Anstis, vice president of products at Marshal, which carried out the research, is that despite complaints about spam volumes, it   s clearly a profitable enterprise for spammers and popular with many [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/weight-loss-diet-sex-and-software-diet-fuels-spam-growth-computer-business-review/</link>
			</item>
	<item>
		<title>The Truth about Vegetarian Diets</title>
		<description><![CDATA[
In our Western society, a common nutritional belief is that meat and animal products must be consumed in order to maintain a well-balanced, muscle-building healthy diet. 
Those who turn away from this traditional way of eating and choose a vegetarian diet are often considered &#8220;granola-head hippies&#8221;&#8230;or even just plain odd. 
But more and more people [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/the-truth-about-vegetarian-diets-5/</link>
			</item>
	<item>
		<title>Achieve Better Health With Dietary Supplements</title>
		<description><![CDATA[
In the year 2005, more than 187 million consumers depended on daily dietary supplements to provide the nutrients omitted from the daily diet&#8230;nutrients that are needed to attain and maintain optimum health. 
Maintaining a strong immunity level built up through proper nutrients can contribute greatly to keeping you out of the doctors office. On the [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/achieve-better-health-with-dietary-supplements-6/</link>
			</item>
	<item>
		<title>How to Choose a Good Vitamin Supplement</title>
		<description><![CDATA[
Choosing a good vitamin supplement can be a frustrating ordeal. There are 1000&#8217;s of supplements to choose from - some are good, but many are total rip-offs. 
Many vitamin companies depend on the average consumer not being very well informed and they&#8217;ll take billions of dollars from them this year. 
In this article, you&#8217;ll learn [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/how-to-choose-a-good-vitamin-supplement-7/</link>
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		<title>Low Carb Diet Plan - When More Is Better</title>
		<description><![CDATA[
When most people want to lose weight the first thing they usually do is start a diet. And a diet to most people means &#8220;stop eating&#8221;. 
Wrong! 
A healthy diet should consist of eating less of the foods that contain calories from simple carbohydrates (sugar and processed flour) and more whole grains, fresh fruits and [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/low-carb-diet-plan-when-more-is-better-6/</link>
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		<title>&#8220;weight loss diet&#8221; - Survey Reveals Majority of Americans Are Tired of Making New Year&#8217;s - PR Newswire</title>
		<description><![CDATA[Survey Reveals Majority of Americans Are Tired of Making New Year&#8217;s    - PR NewswireAUSTIN, Texas, Dec. 11 /PRNewswire-FirstCall/ &#8212; More than 75 percent of Americans would prefer to never again make a New Year&#8217;s resolution, wanting instead to adopt long-term healthy lifestyle solutions, according to a new survey conducted by   [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/weight-loss-diet-survey-reveals-majority-of-americans-are-tired-of-making-new-years-pr-newswire/</link>
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		<title>Staying Thin with the &#8220;Right&#8221; Diet</title>
		<description><![CDATA[
News Flash! This  just in  hot off the presses  
Researches now say that that Atkins and other low-carbohydrate diets do not help when it comes to staying thin. In a comparison between low-carbohydrate, low fat and reduced calorie diets, all participants started to regain weight after six months, and by twelve months [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/staying-thin-with-the-right-diet-9/</link>
			</item>
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		<title>Could the food you eat be causing you problems?</title>
		<description><![CDATA[
Do you class yourself as having a &#8216;cast iron&#8217; digestive system? Or do you seem to have digestive problems after eating certain foods? 
Much research has been carried out on foods and there is a belief in certain quarters that certain foods, eaten together, could be the cause of many potential dietary problems. 
Of course, [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/could-the-food-you-eat-be-causing-you-problems-12/</link>
			</item>
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		<title>Eat Out and Lose Weight &#8212; 25 Easy &#038; Healthy Tips for Dining Out</title>
		<description><![CDATA[
Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you&#8217;ll find you have many options to &#8220;eat healthy&#8221; these days. 
Whether you&#8217;re eating at home or dining out, the [...]]]></description>
		<link>http://www.healthyeatingtipsonline.com/healthyeatingblog/eat-out-and-lose-weight-25-easy-healthy-tips-for-dining-out-14/</link>
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