Healthy Eating Tips

With the holiday season fast approaching, it’s easy to fret about gaining back the weight you’ve spent significant time and effort into losing. Here are some tips to help you avoid putting on much, if any, weight during your holiday celebrations.
1. FILL UP ON MORE SENSIBLE FOODS Foods that are high in fiber or […]

Eight Parts to Coordinated HealthThe Tennessean, TN - Nov 26, 2006… These opportunities encourage school staff to pursue a healthy lifestyle that contributes to their improved health status, improved morale, and a greater …
State promotes healthier living through Super BowlCharlotte Sun-Herald, FL - Nov 23, 2006… is the latest in our department’s ongoing campaign to raise public awareness […]

We all know the familiar story; you go through your teenage years and are quite active, maybe you play a little sport on weekends. Because of your high activity level and age your metabolism is also high so your weight is not a problem. Unfortunately this makes you complacent and you develop a taste for […]

With all of the conflicting studies and fuzzy interpretation of information, it’s no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere!
Whether it’s Atkins, the South Beach or some other low-carb plan, as many as 30 million Americans are following […]

You and I are facing a critical vitamin and mineral shortage. This health crisis has been growing at an alarming rate since the early 1900’s. Of particular concern are folks on weight loss diets - especially low carb diets.
As a partial result, nutritionally driven chronic diseases have reached epidemic proportions. About 95% of people […]

Another Routine Executive Check-Up: GMA back to St. Lukes President Arroyo and her husband, First Gentleman Jose Miguel Arroyo, underwent routine executive check-up together at the St. Lukes Medical Center beginning yesterday morning.
Establishing a Goal It seems nearly every person in the United States with the exception of a small minority shares the same qualitative goals when […]

Whether you’re concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high in vitamins, minerals, and phytonutrients, and balanced in fats, carbs, proteins.
There is only one way to incorporate healthy foods into our diet and that is to make the […]

New Human Growth Agent Raises HGH Levels, Helps Combat the Aging …PR Web (press release), WA - Nov 13, 2006… Affects of Human Growth Agent on the body have been reported to include healthy weight loss, improved muscle mass, and increased energy and sexual drive. …
The Hispanic got milk? Campaign Launches Sabor Latino Recipe […]

Health drink in line with Starwalk Starwalk 2006 is getting off to a healthy start with Yakult cultured milk drink sponsoring RM27,000 in cash and kind.

Ad-monitions: Dubious weight loss dietary supplementsCalorieLab Calorie Counter News, NV - Nov 19, 2006Because my household has made purchases on the net, we are now on the receiving end of this mail-order deluge. One of the catalogs …
Hollywood’s Dangerous Weight-Loss SecretCBS News, NY - Nov 21, 2006… Giuliana DePandi reports that the pressure on actresses and models to […]