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As a society, weve been more than convinced of the need for daily exercise. From the gimmicky hype of the television info-mercial, to the sound advice of the family physician, weve been bombarded with the reasons why we need to workout. The medical community has coined the phrase, The Deadly Quartet, to describe four risk factors that plague Americans in disproportionate numbers: The Deadly Quartet Obesity High blood pressureHigh blood cholesterol, and triglyceride levels Reduced sensitivity to insulin Despite all this information thats been made available, overweight and out of shape Americans still huff and puff their way through their
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Latest "why do we need to eat healthy" News:

Briefs: New books to help you help your kids eat healthy (Pittsburgh Tribune-Review)
Your kids may not believe it, but there is life -- and food -- beyond chicken nuggets.
Wed, 27 Aug 2008 04:13:15 GMT

How can Zpizza defy economy and raise prices? (Orange County Register)
Newport Beach 'healthy' pizza chain is the 'Chipotle of pizza,' founder says.
Thu, 28 Aug 2008 14:42:58 GMT



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