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Is That Healthy Fish Really So Healthful? By Margot BELLE Magazine's April issue explores how the most health-conscious eaters may be exposing themselves to dangerous levels of mercury. For years fish has been a dietary staple among weight-watchers and the most health-conscious consumers. Many believe that the omega-3 fatty acids in salmon and tuna can prevent heart disease and wrinkles as well as make their brains both brainier and less susceptible to depression.However, Dr. Jane Hightower, [an Internal medicine specialist] reports in ELLE's April issue, that a dangerous level of mercury is found in some very common types of fish:
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Discover the Link Between Pain and Poor Sleep (Carteret County News-Times)
(ARA) - There is no overstating the value of a good night's sleep. Rejuvenating, uninterrupted rest delivers a host of health benefits, from re-energizing you for the day ahead to relieving many forms of pain.
Thu, 04 Dec 2008 11:34:29 GMT
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