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>As concerns about healthy eating have grown, so has the interest in vegetarianism. Numerous nutrition experts recommend eating low on the food chain. In plain language this means eating more grains, vegetables and fruits, and fewer meats, cheeses and other animal based products.
There are various levels of vegetarianism, and each type has its own unique health benefits and some health challenges as well. Of course vegetarians, like meat eaters, must still make healthy food choices. Simply pigging out on French fries while avoiding the burger will not make you a healthy vegetarian.
Some people who consider themselves vegetarians still eat poultry
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Latest "wellness center raleigh" News:
Demand Prompts WakeMed To Host Second Stand By Your Man (MyNC.com)
WakeMed Health & Hospitals is hosting its second Stand By Your Man in 2008 on Tuesday, Dec. 9 at WakeMed North Healthplex from 5 to 8 pm.
Thu, 04 Dec 2008 20:10:22 GMT
The Birth Survey Now Available Nationwide (PRWeb via Yahoo! News)
Online survey and resource launches as part of national Transparency in Maternity Care Project. The Birth Survey website is now online and the Coalition for Improving Maternity Services (CIMS) invites all mothers who have given birth within the past three years to log in and take the survey. Results of the consumer reviews, which will be continuously updated, will be available in early spring ...
Thu, 04 Dec 2008 19:10:00 GMT
Saving children, one at a time (The News & Observer)
Like Bill Thomas at the Raleigh Teen Center, Ricky High, a former St. Augustine's College basketball coach, wants to reach out to kids and keep them out of gangs.
Sun, 30 Nov 2008 07:30:43 GMT
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