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National Womens Health Week starts the week after Mothers Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your eating habits, your resting habits, how you think, how you spend your time and who you spend your time with. Neglecting your relationship with God can cause you to experience less health. Make sure you are building rest into each day, week, and month. Plan your vacations around what makes you feel rested.
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Latest "maintain healthy weight" News:
10 Tips to Maintain, Dont Gain Weight This Holiday Season (Business Wire via Yahoo! Finance)
LOS ANGELES----Trying to lose weight around the holidays is tough, but maintaining your weight doesn’t have to be. It is possible to fit even traditional holiday treats into a healthy eating plan.
Thu, 04 Dec 2008 19:01:00 GMT
Healthy Armstrong (The Leader Times)
An Armstrong County collaborative, HEALTHY Armstrong's goal is to improve the health of families an to help children maintain a healthy weight through improved nutrition and increased physical activity.
Tue, 02 Dec 2008 13:53:04 GMT
Maintain cholesterol for a healthy heart (The Times of Northwest Indiana)
Most people have heard about it, read about it, know someone who is at risk or even has it n “It” is high cholesterol and it can lead to stroke, heart attack and/or heart disease. The latest statistics show that heart disease is the leading cause of death in the United States, claiming nearly 500,000 lives each year.
Thu, 04 Dec 2008 07:48:50 GMT
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