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Chicken can be just as healthy as a salad, especially if it is skinless and you choose to grill instead of fry. This healthy chicken breast recipe has it all. With a mouth watering plum sauce, it is sure to please. That good flavor will give your family something to talk about between each and every bite. Ingredients: 4 boneless-skinless chicken breasts 2 cups fresh plums, chopped ? cup brown sugar, firmly packed 2 tsp. fresh squeezed lemon juice 1 tsp. cornstarch 1 tsp. ginger 2 tbsp. soy sauce 1 tbsp. plum jelly 1 tsp. garlic powder 1 tsp. onion powder 1 tsp. black pepper Parsley as a garnish (optional) To Make: Preheat the oven
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Program Makes Exercise Fun (East Aurora Advertiser)
The current generation of children is likely the first generation in the United States that will be less healthy and have a lower life expectancy than its parents. The disturbing news is due, in large part, to the availability of junk food and new technology--computers, video games, and television--that develop and support a more sedentary lifestyle.
Thu, 04 Dec 2008 08:16:26 GMT



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