Today's Featured Article:
Chicken can be just as healthy as a salad, especially if it is skinless and you choose to grill instead of fry. This healthy chicken breast recipe has it all. With a mouth watering plum sauce, it is sure to please. That good flavor will give your family something to talk about between each and every bite.
Ingredients:
4 boneless-skinless chicken breasts
2 cups fresh plums, chopped
? cup brown sugar, firmly packed
2 tsp. fresh squeezed lemon juice
1 tsp. cornstarch
1 tsp. ginger
2 tbsp. soy sauce
1 tbsp. plum jelly
1 tsp. garlic powder
1 tsp. onion powder
1 tsp. black pepper
Parsley as a garnish (optional)
To Make:
Preheat the oven Click here to read the rest of this article ...
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Program Makes Exercise Fun (East Aurora Advertiser) The current generation of children is likely the first generation in the United States that will be less healthy and have a lower life expectancy than its parents. The disturbing news is due, in large part, to the availability of junk food and new technology--computers, video games, and television--that develop and support a more sedentary lifestyle. Thu, 04 Dec 2008 08:16:26 GMT
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