Today's Featured Article:
Is That Healthy Fish Really So Healthful? By Margot BELLE Magazine's April issue explores how the most health-conscious eaters may be exposing themselves to dangerous levels of mercury. For years fish has been a dietary staple among weight-watchers and the most health-conscious consumers. Many believe that the omega-3 fatty acids in salmon and tuna can prevent heart disease and wrinkles as well as make their brains both brainier and less susceptible to depression.However, Dr. Jane Hightower, [an Internal medicine specialist] reports in ELLE's April issue, that a dangerous level of mercury is found in some very common types of fish:
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Latest "healthy cooking recipes" News:
The ABCs of a Healthy BBQ (Cabot Star-Herald)
(ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories.
Fri, 29 Aug 2008 02:58:46 GMT
Learning to Cook Could Save Your Life (Scoop.co.nz)
Two new healthy lifestyle programmes 'Get Cooking' and 'Community Health Coaches (CHC)' are being launched by Waikato Primary Health to help improve the nutritional and lifestyle behaviours of Waikato residents.
Thu, 28 Aug 2008 23:07:44 GMT
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