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Many Americans these days are finding themselves out of shape andoverweight. Why is that? The bottom line is we are taking in morecalories than we are burning. It takes a conscious effort to reduce calories, eathealthier and get regular exercise.Exercise does not have to be a dreaded word either. The good news isthat exercise gives you more energy, stress relief, better health, clearerfocus, sharper mind, better sleep, better bone health, better sex life, and itdecreases the risk of cancers, heart attacks and heart problems. Forgetthe benefits of just looking good and realize exercise not only makes youfeel good, it can
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Latest "gym" News:
Portland Gym Converts Energy Of Pedal Bikes To Electricity (Environmental News Network)
The world’s finally come full circle for members of a new gym in Portland which is converting the pedal power of its bikes into real energy.
Fri, 29 Aug 2008 13:57:46 GMT
Free months at gym shapes up into real problem (Chicago Sun-Times)
Dear Fixer: In March, my friend Holly and I decided to join a gym. We had a coupon for a free month at Bally Total Fitness and decided to take advantage of it.
Fri, 29 Aug 2008 09:02:25 GMT
/ CORRECTION - Austin Artist & Entrepreneur Paula Parker Springs Art to Kid's Gym (Marketwire via Yahoo! Finance)
In the news release, "Austin Artist & Entrepreneur Paula Parker Springs Art to Kid's Gym," issued earlier today by Paula Parker Designs, we are advised by the company that the subhead should read "The Little Gym of Fort Worth, TX, a Children's Gymnastics Gym, Is a Great Organization…" rather than "The Little Gym of Fort Worth, TX, a Children's Gymnastics Gym, Is a Great Nonprofit ...
Fri, 29 Aug 2008 19:22:00 GMT
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