Today's Featured Article:
We know that some people are able to live into their eighth and ninth decades still mentally sharp and physically spry. What are our chances of staying mentally alert and physically active in old age? Is it all a matter of random luck? Is losing our mental powers as we age inevitable?We know that some people are able to live into their eighth and ninth decades still mentally sharp and physically spry. What are our chances of staying mentally alert and physically active in old age? Is it all a matter of random luck?
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Latest "atkins diet" News:
Diet Water: Meat me half way (Colorado Daily)
I've tried every diet there is, from Atkins to Slim-Fast to Subway to bulimia. But the problem with diets is that they don't become effective until you incorporate them into your everyday lifestyle -- at least, that's what it says on my George Foreman Grill.
Wed, 27 Aug 2008 13:54:32 GMT
Watch what you drink (Louisville Courier-Journal)
We are consuming lots more calories each day compared with 30 years ago, and beverages are the culprit. In the past 30 years, soft drinks have added, on average, 130 extra calories per day to our diet. Adding just 100 extra calories per day amounts to an addition of 10 pounds of body fat per year.
Thu, 28 Aug 2008 08:41:28 GMT
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