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Great ideas for healthy and quick munchies for the Super Bowl or any fun get-together! Parties can wreak havoc on anyone's eating plan, so I thought I would offer a few suggestions for enjoying your football snacking without too much guilt! Many of the typical Super Bowl snacks are loaded with both fat and calories, but with a little planning ahead, there are still many yummy munchies you can try! Enjoy!! Here are some foods you can stock up on that are better than most of what's out there: * Mini Popcorn
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Your Fitness Resolutions: This Tech Can Help (PC World via Yahoo! News)
Staying in shape is really about two things. First you have to find an aerobic activity that you enjoy, or at least don't consider drudgery. And second you have to find a diet that is healthful, but not so boring and restrictive that you can't stay on it. This article is about cool technology that can help you discover, embark on, and stick with the exercise and diet regimens that are right for ...
Fri, 02 Jan 2009 02:00:00 GMT
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