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We all know to exercise our bodies to keep fit, but how often do you think about exercising your brain? And what type of exercise does it need anyway? What are the facts? What is the secret to mental agility?Keeping mentally active will keep your brain in good shape. Getting older does not mean that you have to be forgetful!Recent research into Alzheimer's disease found that people who were less active between the ages of 20 and 60 years are almost 4 times more likely to develop the disease. The brain, like the rest of the body, Click here to read the rest of this article ...
Latest "rate fad diets" News:
Report: Wisconsin down in obesity rankings (BizJournals) More Wisconsin adults are obese now than a year ago, but residents of America's Dairyland aren't gaining weight as fast as other Americans. Wed, 20 Aug 2008 19:11:08 GMT
Report: Texas is 15th fattest state (BizJournals) Though Michael Phelps may consume 10,000 calories per day, he exercises so much it doesn't matter. But the average American watching him on TV now eats 300 more calories per day than in 1985. (SBUX) Wed, 20 Aug 2008 15:20:33 GMT
California weighs in on leaner end of nation (Silicon Valley - San Jose Business Journal) Though Michael Phelps may consume 10,000 calories per day, he exercises so much it doesn’t matter. But the average couch-potato American now eats 300 more calories per day than in 1985. (SBUX) Tue, 19 Aug 2008 22:00:59 GMT
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