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The benefits of healthy nutritionQuestion: What are some of the benefits of healthy nutrition? What makes a healthy diet worth it?Answer:The effects of having a healthy nutritional diet are innumerable. The human body needs various nutrients and minerals to keep it functioning in tip-top shape, and the only way this can be accomplished is by maintaining a healthy diet including vitamins and minerals. These nutrients are necessary to the body for three different reasons; they are crucial for obtaining energy, helping your body grow, and repairing worn out tissues. If your diet lacks certain necessary vitamins, your health may suffer.
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Latest "healthy snacks" News:
Keep your kids happy with healthy snacks (MSNBC)
It’s back-to-school time again, and many families are trying to figure out just what to pack in school lunchboxes. TODAY food editor Phil Lempert presents affordable and nutritious foods that'll keep your kids happy and healthy.
Wed, 27 Aug 2008 21:53:48 GMT
No-bake, healthy snack still tastes like a treat (Republican-American)
Let the buyer beware when it comes to purchasing lunch box snacks at the grocer. Many are loaded with sugar, fat, salt or all of the above.
Sat, 30 Aug 2008 02:18:51 GMT
Healthy habitats (The Australian)
THE new generation of urban hotel rooms consists of natural bedding, in-room fitness programs and healthy dining.
Fri, 29 Aug 2008 14:00:00 GMT
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